Yoga for Recovery

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West Coast teaches onsite Yoga classes for Drug and Alcohol Rehab Facilities/Houses in Orange County

Yoga is one of the best tools for thriving in recovery. Our instructors are compassionate and kind but motivating and inspirational as well. Everyone knows bad habits can be replaced by good ones. With the precise instruction, guidance and tools Yoga has to offer, recovery can be lifted to a whole new level of awareness!

Benefits:

  • Improved muscular-skeletal alignment and Strength
  • Decreases Neck and Back Pain
  • Increased Strength, flexibility and performance
  • Increased Circulation, Immune function,
  • Improved, Increased Focus, Concentration and Clarity of Desired Goals
  • Improved Health, Wellness and Vitality
  • Improved Self-Esteem